This is an ideal way to have nutrient-dense meals on hand at any time.
Most of us lead very busy lives and even though we want to eat well, time and energy are often not on our side.
Meals with Keturah is offering a solution so that you can spend those few hours left at the end of the day on meaningful connection with your family, or self-care, instead of picking up take-away on the way home from work (this serves it purpose at times) or toiling away in the kitchen!
We’ve done the research to know what nutrients you need, the planning, so there’s no need to pick up those last two ingredients you forgot to get for the meal you’re preparing.

There are no additives or preservatives in our meals, simply fresh food, frozen when cooled to preserve all the freshness and goodness from the mostly organic*, whole-foods they contain.

This Package Includes -

• Beef Masaman Curry - x 2 serves

• 1 Litre Chicken Ginger Soup

• 1 Litre Quinoa Minestrone Soup

• Two Serves Meatballs (6 meatballs per serve) in a delicious tomato based sauce and
  packet of organic pasta

• Banana, black sesame and walnut loaf - x 2 serves

• Wholefood slices - x 6
  
  Our meals can be frozen for up to 4 months and consumed within 48 hours after defrosting. We recommend you defrost in the fridge, and never re-freeze after defrosting.
  
  * We cannot guarantee that all ingredients are organic, if we are unable to source the highest quality ingredients, we will get the freshest
  available alternative we can obtain. You can expect to have 80% of your meal made with organic ingredients. If we use any non-organic ingredients, they are washed thoroughly. Any fruits & vegetables classed as ‘the dirty dozen’ will be organic.

  We always use Organic/Biodynamic Eggs and/or Pasture-raised Meat & Eggs.