Highly recommend!
These meals are delicious and nourishing, with high quality ingredients.
As a mum with young children, I have tried a few meal delivery services but this one is by far the best.
— Courtney, Dulwich Hill
I’ve loved every single meal delivery!
The food is quality and so tasty.
Thank you for keeping me fed
and healthy whilst my hands are full.
— Lani, Rosebery

Postpartum snacks and small meals

Postpartum one handed meals & lactation food came out of a desire to bring together two of my loves, Nurturing Mothers in their Postpartum period, and feeding others with Nourishing Food.

I am a Mother, and a Postpartum Doula, with a good understanding of the nutritional requirements in the initial days and weeks following childbirth. Meal Planning is well-thought out, taking into consideration the vulnerable Digestive System of the Newborn Mother, as well as her baby, foods that have a focus on healing and Postpartum Recovery AND still taste delicious to boost Oxytocin levels as she and her baby bond. Ingredients boast quality, freshness and are mostly organic.

Keturah Stoltenberg, Sydney birth and postpartum doula, postpartum meal services, postpartum planning eBook

What makes us different from other Postpartum Delivery Services?

  • Focused on Women’s nutritional needs, especially during their child-bearing years

  • Nourish you from the Inside-out

  • Organic ingredients

  • Eco-friendly packaging

  • Prepared with love by a mother and Postpartum Doula

  • Nutritionist Approved

  • Home Delivered

  • Family Meals Available

  • Can be tailored to your dietary needs, such as vegetarian, dairy, soy or gluten free (but not suitable for true allergies).

Keturah’s food is truly exquisite!
With a 10 week and 2 year old,
healthy, nutritious & delicious meals (without shopping or meal prepping) is a godsend!
The Chicken Broth & Satay are amazing, the sleepy tonic is really something.
Highly recommend!
— Kristy, Newtown